What I Offer
Biodynamic Craniosacral Therapy
Biodynamic Craniosacral therapy is a gentle body and mind therapy which combines mindfulness skills and a deep understanding of the body. Using a light and non-invasive touch it works with the natural rhythms of the body, enabling the body's ability to heal itself. Therefore, it is suitable for everyone from new born babies to the elderly.
The gentle Craniosacral work I offer supports the body and mind to heal deeply and restore physical, mental and emotional wellbeing. It can be very effective in alleviating symptoms of chronic and complex long-term conditions such as chronic fatigue, trauma, auto immune conditions, cancer, pain, stress and associated emotional and psychological states. It can also be a highly effective treatment to maintain optimum health and wellbeing as well as less complicated issues.
People find the therapy deeply relaxing, often ending a session feeling balanced and whole with a sense of ease and renewed energy.
Each person's experience is different, common experiences include deep relaxation, sensations of heat, release of emotions, and a connection to a deep stillness and sense of well-being. It is an opportunity to slow down, take time out and create space for your system to realise its inherent health.
Craniosacral Therapy is particularly effective for those suffering from long term condtions, chronic pain, stress and anxiety, trauma and fatigue. It is a very effective treatment to maintain optimum health.
Holistic Massage Therapy for Women
Holistic Massage Therapy can provide many benefits both physical and emotional to support wellbeing and good health. These include release of muscle tension, reduced stress, better sleep, increased circulation, strengthening of the immune system, improved self esteem and emotional wellbeing.